GrammarHas accepted answer

Confused about when to use 'this', 'that', 'these', or 'those' in my emails

Asked byNora GrammarPosted Mar 30, 2026 8:04 AM3 answers14 upvotesCanonical URL

Hi everyone, I'm struggling to understand when to use 'this', 'that', 'these', or 'those' in sentences. For example, I wanted to write an email to my coworker about some reports. Should I say, "I have updated these reports," or "I have updated those reports"? Also, when showing documents during a video call, do I say, "Look at this document" or "Look at that document"?

I'm not sure how to tell which word fits in different situations. Is it about distance, time, or something else? I would appreciate some clear examples or guidelines because I often get confused when writing messages at work.

Context:
Business English, writing emails with coworkers.

What to Know

Question You Likely Still HaveDirect AnswerHow To Apply It
What is the core rule for confused emails everyone struggling?Here's a helpful correction method you can apply: If you attach reports to your email or are referring to ones just discussed: Use "these reports" (they're present or very recent)…Examples: In an email attaching files just completed, say: "Please see these documents for review." (the files are attached, so 'these' fits) Referring to files your colleague wor…
How do I apply confused emails everyone struggling in a sentence like mine?Examples: In an email attaching files just completed, say: "Please see these documents for review." (the files are attached, so 'these' fits) Referring to files your colleague wor…To choose between 'this,' 'that,' 'these,' and 'those,' remember this simple pattern: 'This' (singular) and 'these' (plural) refer to something near you (physically, or in time, o…
What mistakes should I avoid with confused emails everyone struggling?Use 'this/these.' If you're discussing previous items or things not present, use 'that/those.' Self-Check: Reread each sentence—ask yourself: Is what I'm talking about close in co…'That' (singular) and 'those' (plural) refer to something farther away, or already mentioned, or less immediate.

3 Answers

ByJin ParkMar 30, 2026 8:24 AM9 upvotesAccepted answer

To choose between 'this,' 'that,' 'these,' and 'those,' remember this simple pattern:

  • 'This' (singular) and 'these' (plural) refer to something near you (physically, or in time, or in the conversation).
  • 'That' (singular) and 'those' (plural) refer to something farther away, or already mentioned, or less immediate.

Examples:

  • In an email attaching files just completed, say: "Please see these documents for review." (the files are attached, so 'these' fits)
  • Referring to files your colleague worked on last week: "I have questions about those documents you sent last Friday." ('those' because they're less current)

Practice:
Check your drafts: Is the item you're mentioning right in front (attached, or just sent)? Use 'this/these.' If you're discussing previous items or things not present, use 'that/those.'

Self-Check:
Reread each sentence—ask yourself: Is what I'm talking about close in context, or further away? Adjust your choice accordingly.

ByRavi AdminMar 30, 2026 8:44 AM3 upvotes

Let's compare 'this/these' versus 'that/those' head-to-head:

  • Use 'this' (singular) or 'these' (plural) for items that are physically near you, currently being discussed, or just sent.
  • Use 'that' (singular) or 'those' (plural) for items that are farther away, were discussed earlier, or are more distant in time.

Examples:

  1. If you hold up a contract in a video call: "Please look at this contract—page three has the changes."
  2. When referencing older contracts from last month: "Did you compare our new terms to those contracts from May?"

Practice Tip:
Each time you mention a document, ask: Is it right here, or in the past/another location? Try rewriting one of your recent messages, switching 'these' and 'those,' and see if the meaning changes.

ByDevon StyleMar 30, 2026 9:04 AM2 upvotes

You're on the right track! Many learners mix these words up. Here's a helpful correction method you can apply:

  • If you attach reports to your email or are referring to ones just discussed: Use "these reports" (they're present or very recent)
  • If you refer to reports from a previous conversation or a different folder: Use "those reports" (they're more distant in context or time)

Example corrections:

  • Incorrect: "I've updated those spreadsheets attached to this email."
  • Corrected: "I've updated these spreadsheets attached to this email." ('these' because the spreadsheets are attached, so they're 'close' in the context)

Practice:
After writing an email, circle each 'this,' 'that,' 'these,' or 'those.' For each, ask: Am I referring to something right here, or further away? Change any incorrect usage.

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